Procrastination is when we lack safeguards in the face of an impulse. And there are two main components that influence it. The first...

Hello everyone, This post is going to serve as your reminder that taking a brisk walk daily is one of the greatest things you can do for...

One thing we hear constantly about competition is it goes hand in hand with comparing yourself to others, which is why it is often cited...

This post was inspired by a chat with a friend. She had told me that she struggled when trying out new hobbies because she would get...